Aries (Mar 21 - Apr 19): Dynamic and energetic Aries thrive with active meditations like walking meditation or breathwork.
Taurus (Apr 20 - May 20): Grounded Taurus benefits from grounding meditations like body scan or nature meditations.
Gemini (May 21 - Jun 20): Curious Gemini enjoys mindfulness meditations that focus on the present moment and breath awareness.
Cancer (Jun 21 - Jul 22): Emotional Cancer finds solace in loving-kindness meditations and heart-centered practices.
Leo (Jul 23 - Aug 22): Creative and expressive Leo shines in meditations that encourage self-expression like journaling or visualization.
Virgo (Aug 23 - Sep 22): Detail-oriented Virgo thrives in structured meditations like guided imagery or mantra meditation.