Aries teens may channel stress into physical activities like sports or exercise to release tension and feel empowered.
Taurus teens find comfort in routines and may seek solace in nature or artistic pursuits to calm their minds.
Gemini teens cope by talking through their feelings with friends or engaging in creative outlets like writing or music.
Cancer teens rely on close relationships and may retreat to a safe space at home to recharge and process their emotions.
Leo teens thrive on positive affirmations and may benefit from self-expression through drama, art, or other forms of creativity.
Virgo teens may find relief in organizing their thoughts and surroundings, focusing on practical solutions to manage stress and anxiety.